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    Saturday, 21 October 2017  
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  CentreTalk



David Turner
07392 666335
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Psychotherapy and Counselling can help

Psychotherapy and Counselling can help you with difficult situations and emotions which we all experience at some point in our lives.

They can help with the following issues:

  • Anxiety 
  • Depression
  • Bereavement
  • Alleviating Stress
  • Anger Management
  • Difficulties at work
  • Unfulfilling relationships
  • Low Self esteem
  • Lack of Confidence
  • Abuse – either current or in the past
  • Sexual Difficulties
  • Sexual Identity Issues
  • Spiritual Issues such as loss of faith, lack of meaning

If any of the above trouble you, psychotherapy or counselling may be the answer.

Psychotherapy is focused on dealing with how your present difficulties link with issues and relationships in your past which may be impacting on your present problems.

Counselling tends to concentrate more on immediate difficulties in the present.

Both approaches can help you see your difficulties more clearly and can:

  • Increase your confidence and self esteem
  • Change distressing feelings
  • Increase your sense of well being
  • Empower you to make the right choices

Psychotherapy and Counselling are provided on the basis of confidentiality and there is no discrimination based on race, colour, physical disability, gender or sexual orientation.

 

 

 


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